Toe Yoga Socks Tips
Yoga socks or yoga toe socks help to keep your toes spread with ease. Yoga is about control, balance, and strength, including your toes and feet. Yoga socks allow your toes and feet to strengthen through a stretch and help to train them on cue each time your instructor says, "Spread your toes!" Yoga toe socks typically have a hole for each of your toes to poke through, ensuring increased flexibility. They also come in a mitten form, where your toes are enclosed but encased in toe compartments.
Yoga socks are a good way to achieve what the experts call yoga toes. Depending on the type you buy, you will gain improved balance through non-stick bottom grips along with full toe freedom. Toeless yoga socks are great to wear if you plan to go to class during the day. Wear them under your regular shoes or sandals and once at class, simply remove your sandals and begin your asana routine.
Yoga socks are a good way to achieve what the experts call yoga toes. Depending on the type you buy, you will gain improved balance through non-stick bottom grips along with full toe freedom. Toeless yoga socks are great to wear if you plan to go to class during the day. Wear them under your regular shoes or sandals and once at class, simply remove your sandals and begin your asana routine.